with Nairi Koroghlian
Making life feel better…one breath at a time.
I believe there is always a route to a healthier and happier life. I found mine through yoga. My purpose is to share that path to wellness, joy, and inner peace.
Becoming a yoga teacher was a natural fit for me. Being the child of a football star and an avid tennis player, my childhood was marked by constant movement. I was an All-State tennis player in high school, and continued to compete in college. I went on to become a tennis instructor, teaching others while working on my own skills, just as I do today with yoga. My yoga teachings are an extension of my continuous learning and practice.
About Nairi Koroghlian
Shannon Greer for Weight Watchers International
Parent/Baby Yoga (Mommy and Baby Yoga)
Every Friday 1:15pm–2:15pm
at Sacred Sounds Yoga
Stretch, bond, and breathe with your baby in this special yoga class designed for new mothers and infants (4 weeks to almost walking). Meet other moms and babies while you strengthen and support postpartum and sleep-deprived bodies with specifically chosen asanas and vinyasa sequences. Each class devotes time for gentle hands-on yoga and massage for babies; aiding in their digestion and promoting the sleep-wake cycle. Bonding postures and playful songs are also explored. Dress comfortably and bring a receiving blanket for your baby. Moms of any level of yoga experience are welcome.